This week I am focusing my Daily Positive Points emails to be on overcoming fears so I thought it would be a good idea to post a few ways to eliminate them. These techniques worked for me and might offer you some ideas to help eliminate yours.
Step 1: Focus on What you […]
Cold and frightened to death, we asked a crew member if we could get a blanket. We were wet from standing outside and we were shivering. The crew member actually told us we could “rent” a beach towel. I looked at the crew member and said […]
I had always heard that sailors hallucinate while they were at sea for long periods. I never really understood it but now I am a believer. Since it was too difficult to look at everyone else getting sick all around me, I had to look out to sea for […]
Water, water everywhere, and the last thing that I wanted was a drink.
After completing the horrific flight […]
Fear was controlling my life. I had always had a standard response to fears: avoidance. Choices I had made kept me from having to face them, but they had also kept me from realizing my dreams.
I had been claustrophobic for as far back as I could remember, and then I developed […]