81 to 90 – Take a shower, write some affirmations, & start the “Take Out Your STINKING Trash” Exercise
Since the idea of a shower is to cleanse yourself of any dirt, it also has a subtle meaning that you are ready to be aware of your negative STINKING thoughts. You probably STINK really bad, so you will need to do three things to get your STINK out:
1) Take a shower;
2) Write 10 affirmations;
3) Do the “Take Out Your STINKING Trash” Exercise from the prescription range 71 to 80.
After you take your shower and SMELL good, start writing at least 10 affirmations. You can “click here” to few ones already written to assist you. Then work through the “Take Out Your STINKING Trash” exercise. Start today. You deserve beautiful, wonderful things to show up in your life.
To learn more about each of these exercises or to learn more exercises and techniques, you can purchase my book, The Building Blocks of Awareness: Seven Days to Inner Peace. Just“contact me” to let me know you wish to purchase a copy until my online bookstore is complete.